Discount Shopping                                    

DVD : 02 in H20 - A Self Help Course on Breathing in Swimming - A Total Immersion Instructional DVD

Bookmark: digg | del.icio.us | furl | reddit | Yahoo | Wire
  

directed by: Terry Laughlin
starring: Terry Laughlin

 : 02 in H20 - A Self Help Course on Breathing in Swimming - A Total Immersion Instructional DVD

List Price: $29.99
Grab Discount Price: $26.99
You Save: $3.00 (10%)
Prices subject to change.



Availability: Usually ships in 24 hours



This item ships for FREE with Super Saver Shipping.
Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0890161001073
Format: Color, DVD-Video, NTSC
Label: Bayview Entertainment/Widowmaker
Manufacturer: Bayview Entertainment/Widowmaker
Number Of Items: 1
Publisher: Bayview Entertainment/Widowmaker
Region Code: 1
Release Date: December 28, 2007
Running Time: 60 minutes
Studio: Bayview Entertainment/Widowmaker
Theatrical Release Date: 2008
Sales Rank: 24919
MPN: 1073




Related Items:

Editorial Review:

Product Description:
Nothing is more essential to a swimmer than air. Yet, few swimmers truly understand how to breathe efficiently...not just to get air, but to integrate breathing seamlessly with the stroke. Breathing is sometimes viewed as a liability or inconvenience, but when you do it right, breathing can actually make your stroke better. This DVD shows you how, using water bowl exercises, shallow water exercises, skills in drills, and whole stroke breathing skills. Detailed studies with focal points for practice cover these three major strokes: Freestyle, Breaststroke, and Butterfly.



Customer Reviews
Average Rating:  out of 5 stars

Rating: 2 out of 5 stars - Not worth the $$
First of all, I love Total Immersion and have been using Terry Laughlin's methods for years, even before everyone else started copying him! As the hardest part of swimming, no matter what the method, is the breathing part, I looked forward to this new DVD. Unfortunately, I was very disappointed. There was not much new here, just a reworking of the same material in Terry Laughlin's other (very good) DVD's. Not enough depth into each topic, lots of views of Terry in an Endless Pool with some occasional ... Read More



Rating: 4 out of 5 stars - Extremely useful skillset
I never learned how to swim as a child, but am fairly athletic and can run 10 miles at a time at a good pace. I finally decided to learn how to swim over the last year, but was surprised that I was always short of breath after 1-2 laps in a 25 meter pool, even when I wasn't sprinting. I knew I was doing something wrong, and this DVD was extremely helpful in correcting the way I was breathing to reduce hypoxemia and improve my overall performance.



Browse for similar items by category: