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starring: Suzanne Bowen  List Price: $16.98 Grab Discount Price: $7.99 You Save: $8.99 (53%)Prices subject to change. Availability: Usually ships in 24 hours
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Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated) Binding: DVD Brand: STARZ HOME ENTERTAINMENT EAN: 0013131534399 Format: Color, DVD-Video, Full Screen, NTSC Label: Starz / Anchor Bay Manufacturer: Starz / Anchor Bay Number Of Items: 1 Publisher: Starz / Anchor Bay Release Date: September 04, 2007 Running Time: 54 minutes Studio: Starz / Anchor Bay Theatrical Release Date: 2007 Sales Rank: 539 MPN: ANBD15343D Related Items:
Editorial Review: Description: NO TIME TO EXERCISE? We have the solution -- the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 dynamic Pilates workouts that are just 10 Minutes each. The workouts will slim and re-shape your entire body by using a band to add resistance offered by traditional Pilates machines (like the Reformer and the Cadillac) which are usually only available in private studios. You can split these routines into 5 separate workouts or do them all together for the ultimate body -- transforming workout! Pilates Band included inside the DVD case! Average Rating:
 Rating:  - Quick & EffectiveThis was my first 10-minute solutions purchase and I am sold. I try to do 10 minutes at night as well as in the morning and I saw and felt the better tone of my body in 2 weeks. The band is so effective because you can use it to adjust the resistance of the workout and therefore it is suitable for use from beginner to advance. This dvd is timeless. You can tailor many of the exercises to fit you. I Highly recommend this dvd no matter what level you are in fitness. Pilates for flexibility ... Read More Rating:  - Excellent VideoThis is actually one of the better videos I've found. I have a lot of exercise videos to compare it to, including many on yoga and pilates, and I really like this one a lot. The workout is direct and clear. Suzanne demonstrates, sets it up, often notes easier alternatives, and then does the workout with you. No fancy production and music, no annoying chitter chatter, but that's a good thing. There's an introduction segment, but you can skip that and then the five separate exercise sections just get ... Read More Rating: - Highly recommendedNothing will beat getting one on one attention from a real live instructor but if you know what you are doing, then this DVD is terrific. Clear instruction, challenging use of the theraband...I especially liked the abs & flexibility segments. As always being able to create your own workout is great... I try to aim for a 30 minute mix every other day. This is one of my favourites! Rating: - Great! I love it!I am very pleased with this DVD. I may order another one in the future. Rating: - challenging, easy to follow and fun to doI bought this along with Perfect in 10 Pilates and both are good, but I really, really love this one. The instructor gives excellent directions, the band takes it up a notch and before I knew it I did the entire DVD. I will probably need to buy another band with more resistance, but as for right now I'm very pleased. I'm recovering from a severe broken leg from last year and have had to change a lot of my fitness routines as I can no longer do high impact activities...even walking at times is too much...this ... Read More Browse for similar items by category:
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