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 List Price: $14.98 Grab Discount Price: $6.99 You Save: $7.99 (53%)Prices subject to change. Availability: Usually ships in 24 hours
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Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated) Binding: DVD Brand: VAS EAN: 0013131464290 Format: Color, DVD-Video, Full Screen, NTSC Label: Starz / Anchor Bay Manufacturer: Starz / Anchor Bay Number Of Items: 1 Publisher: Starz / Anchor Bay Region Code: 1 Release Date: December 05, 2006 Running Time: 51 minutes Studio: Starz / Anchor Bay Theatrical Release Date: 2006 Sales Rank: 8408 MPN: ANBD14642D Related Items:
Editorial Review: Product Description: Welcome CRUNCH Fitness! Awarded as a top DVD that SHAPE magazine loves for 2006, get ready for an exhilarating, fat blasting, total-body burning workout that's unlike anything you ve done before. With this high-energy program of dance, kickboxing and pure, all-out cardio you'll have a blast and get in seriously great shape! Each segment includes one-minute Power Burst intervals that push your body to burn even MORE calories than normal cardio. This program also includes a bonus Abs Segment to really get ripped! So drive your weight loss into turbo mode and get started today! Average Rating:
 Rating:  - Overall a good workoutI like the varied styles in this workout dvd. She starts out with some latin style dancing, one of my favorite. Then, its on to kickboxing which is another fav of mine. I especially love her moves on this section because they aren't comprised of difficult moves. Finally, she does some classic cardio which I remember doing back in the eighties. She does some grapevines and kickbacks among others that bring back memories. I would recommend this one to anyone who wants a varied and fun workout. Rating:  - Good for beginnersThis workout is decent but I wouldn't recommend it for higher intermediate or advanced exercisers. She breaks down the steps nicely, but if you are familiar with aerobics and basic kickboxing her breakdowns are a little too basic. Do we really need to slow down a grapevine? The instructer is encouraging, cues well, and I like the power bursts. There is also a modifier to make the power bursts lower impact. There is a variety because she does salsa, kickboxing, and aerobics. I use this for cardio ... Read More Rating:  - Barely broke a sweatI did this work out once, that was plenty. I was not at all impressed by it. The only thing I actually enjoyed were the power bursts. The rest is fine if you're just starting out. I've been working out for ten years. I like a work out that challenges me and this one didn't even come close. Rating: - One of my favoritesI LOVE Crunch DVDs. This one is one of my favorites too. I do many forms of workouts (I am a plus sized FIT woman), including mountain biking, Tae-Bo, and hardcore hiking/bushwacking (lol). I find that this video gets my heart rate up, and is a fun way to burn some calories. I haven't worked out in quite a long time, so I put this video in because I knew it would be a great way to get back into the swing of things. I highly recommend this video for beginners of all shapes and sizes. ... Read More Rating: - Good workout!I own several Crunch Fitness DVD's and this one kinda mimics all of the others that I own. It puts all these moves I already know into this DVD. It still gets me sweating but it's not one that I grab first! Overall, it's a good workout DVD but it's just not one of my favorites. Browse for similar items by category:
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