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starring: Billy Blanks  List Price: $9.98 Price: $8.90 You Save: $1.08 (11%)Prices subject to change. Availability: Usually ships in 1-2 business days
Binding: VHS Tape EAN: 0664221237234 Format: Color, NTSC Label: Ventura Distribution Manufacturer: Ventura Distribution Number Of Items: 1 Publisher: Ventura Distribution Release Date: November 19, 2002 Running Time: 30 minutes Studio: Ventura Distribution Sales Rank: 3654 Related Items:
Editorial Review: Description: Billy Blanks, 7-time World Martial Arts Champion and creator of the Platinum Award-winning Original TaeBo Video Library, delivers more of his amazing energy in this incredible new series of specially targeted TaeBo workouts. TaeBo Focus on Abs & Glutes is a rockin’ 30 minute blast of pure Billy Blanks energy, spirit and power that will help you tone your abs and buns while burning fat and building strength in these two important muscle groups. Average Rating:
 Rating:  - AWESOME!This video is PERFECT for an athlete looking for a great ab routine. I've talked body builders into trying it (the kind who do 800 crunches a day) and it totally wipes them out. Fit it in just once a week to your fitness and diet program and you WILL see results! Rating: - This is the best workout I've ever didExcept for my back pains. I just started yesterday and I can really feel my abs and butt getting stronger. But my back is really killing me. Maybe a pillow under it will help. Rating:  - tae bo on crack?this workout plays as if it's on fast-forward, down to the music which literally sounds like a cassette tape that's playing in fast mode. and the music has to be the most godawful workout soundtrack i have ever heard! having said that, if you do not want to risk pulling a back muscle, try doing the workout at a slower pace. the ab work is good and works the whole group of muscles BUT there is simply no need to go at that breakneck pace. advanced doesnt mean it has to be faster. Rating:  - Extremely fast-pacedThis was my first Tae-bo tape and had had concerns, since I hardly ever enjoy fast-paced workouts and I usually hate to be shouted at through the TV screen. Now, even though it IS fast-paced and the instructor IS yelling at me like crazy, I still love it. :o) Combining some of the old-time favorite abs and glutes exercises with new variations AND speed results in a short workout that proves to be real effective. I hardly ever find tapes that leave me feeling the burn afterwards; now, after ... Read More Rating: - Love it, love it, love it.I have done at least more than 15 Abs or buns workout tapes over the years. This is the best! I have gained 43 lbs with my 2nd baby. With this tape, the pounds just melted away in just 2 months of workout. Last time with my 1st child, it took one year! This time, I didn't even have to starve from dieting. Just keep a low carb, high fiber diet. I alternate this tape with another one of Tae-bo's Advanced workout. With 2 little kids, I only manage to work out 4 times a week. Read More Browse for similar items by category:
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