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from: The Firm  List Price: $69.99 Grab Discount Price: $57.31 You Save: $12.68 (18%)Prices subject to change. Availability: Usually ships in 24 hours
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Binding: SportsBrand: The Firm EAN: 0018713508195 Label: The Firm Manufacturer: The Firm Model: 05-50819 Publisher: The Firm Release Date: October 26, 2006 Studio: The Firm Sales Rank: 1975 MPN: GTED0550819D Features:
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Editorial Review: Product Description: Studio: Gaiam Americas Release Date: 01/17/2006 Discount Shopping Product Description: The Firm's 5-in-1 piece of fitness equipment will add variety and brand-new moves to the tried-and-true Firm foundation! The TransFIRMer was designed with multiple uses in mind and with its two interchangeable components, you can create five different configurations to take each workout to the next level, including:
What's in the Box? TransFIRMer, three full-length DVDs, the Firm Results Program Guide About The Firm It all began in 1979 when The Firm Studio opened in South Carolina. By combining cardio and weight training, The Firm recognized that people could burn fat, build muscle, and get the bodies they wanted safely, effectively, and quickly. This cardio-plus-body-sculpting fitness hybrid--called Synergy Training--formed the basis for The Firm method then and is still central to The Firm philosophy today. It didn't take long for fitness enthusiasts to catch on, and The Firm was off and running. When The Firm decided to share their successful method with people who were unable to travel to the Studio, the at-home workout series was born. The Firm received glowing reviews and top professional awards from the very start. Since then, The Firm has sold more than ten million workouts. Today, The Firm mission is to continue researching and creating superior fitness techniques and products for reshaping and toning the body. Average Rating:
 Rating:  - works greatWe are using this for a duel purpose. It is a good exercise stepper,but also a great portable step stool for our van. Rating:  - Versatile, a great fitness valueI've long been a fan of thr Firm, but the older versions of their "tall box" seemed unstable because they were square, and easily tipped over. This TransFirmer box is not only a sturdy 14" tall box but provides usable and relatively light wieght 6" and 8" stepping platforms, too. I love the incline stepping option. I only wish there were more good DVDs on the market to utilize it. Rating: - Similar to the last TransFIRMer Step SystemI bought this product because I lost my last step in a house fire. These workouts have a few new moves incorporating the new step. I love that I can use my old TransFIRMer workouts with this step as well, giving me a variety of workouts to chose from. The workouts with this program, as with most of the FIRM workouts are pretty challenging. The DVD's that come with the step have great instruction. I would recommend watching them first to get an idea of the moves. Overall, even at 6 months pregnant, ... Read More Rating: - Very effective workout!When I purchased The Transfirmer step(s), I already had a 6" step that I was using for my 'The Firm' routines. What a difference the extra inches have made in the intensity of my workouts! Going from 6" to 14" when the instructors say "Get your tall box" is a LOT harder, so will make for quicker results and a firmer me! Rating: - thank you I have used the firm for many years and now again and i love it i love the cardo and the toning all in one workout I sure hope more DVD's come out to use with this transfirmer Browse for similar items by category:
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