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from: Guthy-Renker  Price: $39.95 Prices subject to change.Availability: Usually ships in 1-2 business days
Label: Guthy-Renker Manufacturer: Guthy-Renker Number Of Items: 1 Publication Date: 2002 Publisher: Guthy-Renker Running Time: 22 unknown-units Studio: Guthy-Renker Sales Rank: 7290 Related Items:
Editorial Review: Product Description: Mari Winsor's Ab Sulpting Pilates workout will get you the flatter defined stomach you've always dreamed of. In Pilaes, the midsection is called the "Powerhouse" for a reason. Specific techniques are designed around your core or center which is the abdominal. Learn how every exercise that you do starts from the center of your body. Combined with a sensible eating plan, these exercises will help you shrink, shrink, shrink your waistline and get a great sexy midsection in no time at all! Average Rating:
 Rating:  - Winsor, always great!Have done Pilates for years... and you cannot lose with Winsor DVDs. As in any workout, in takes afew times to get moves down. For me, Winsor has been a lifesaver in time saving DVDs offered. And toning results are a pretty quick reward in 2-3 weeks, using everyday... I then backed off to 2-4 times a week. And I do no other type of workout between! Rating: - This Really Works This a great work out and after doing pilates consistently for a few months, I was noticeably more muscular. The only thing I would suggest is that you become proficient at the 20 minute basics work out before attempting this work out, as you do need a level of experience with pilates mat work to be able to complete all of the exercises. Rating:  - Not good for a true beginnerI have purchased this item in hopes of getting back in shape after having a baby and taking a 2-year hiatus from exercizing. I just tried it and was very disappointed - while it started nice, the whole last third of the workout is way too hard for me (and I defy any TRUE beginner to fare better than me), to the point where I can't follow it at all. Which significantly shortens an already short workout and is disappointing - I felt up for a few more exercises I actually could do, and instead I found ... Read More Rating: - Awesome ab workout!From all the Winsor DVD's this one is by far the most effective and my favorite. This video is approximately 20 minute long and focuses solely on ab or the "core" muscles. I have never had stronger and more defined abs! I love my mid section now, because of this video. I have been doing the Winsor pilates videos for about 4 months, and I've lost weight, toned my muscles, and have fun every time I excercise. Rating: - This is working.I used this DVD the day it arrived and have used it several times since. Each time I feel my abs becoming a little tighter. Mari's instructions are very clear. Browse for similar items by category:
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