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from: Guthy-Renker  
Price: $49.95 Prices subject to change.Availability: Usually ships in 1-2 business days
Feature: Winsor Pilates Accelerated Body Sculpting is a complete total body workout designed to work every area of the body. Shrink and firm your buns, hips and thighs. Thighten and flatten your tummy by working your center or "powerhouse", increase energy, flexibility and improve overall health. Plus, sculpt long lean muscles that will define your body. 57 minutes long Label: Guthy-Renker Manufacturer: Guthy-Renker Model: PLCOV022 Publisher: Guthy-Renker Studio: Guthy-Renker Sales Rank: 1475 Features:
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Average Rating:
 Rating:  - Commiting to this makes you feel energized!I have had this for over 5 years, it was hard at first but your strength improves after a week. I find in doing these workouts my mood is happier and I feel leaner and more energized. Doing pilates has led me to eat healthier and actually ables me to work in cardio every day (since I am MORE ENERGIZED)! I do pilates every day, if I don't do them I get ratty! I have this on VHS and have always fast forwarded through the inbetween dialogue, it cuts out 5 minutes, not half the workout. Rating:  - Great video but too much talking!I really love this video. I had been doing Pilates for about a year when I found this one and after only a month my strength improved tremendously. It seems easy when you watch but once you try it you'll feel it! The only problem I have with the Winsor tapes are that she talks and explains everything WAY TOO MUCH. I think you would cut the length of the workout in half if all her talking was edited out. Browse for similar items by category: 
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